Best
Entertainment

Why Quitting Is Good Actually


The fear of quitting is real, says Ellen Hendriksen, PhD, a clinical psychologist at Boston University’s Center for Anxiety and Related Disorders and the author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. She tells me that this fear is often related to something psychologists call the sunk cost fallacy, a term that refers to people’s tendency to continue a behavior or a commitment once they’ve already invested significant, unrecoverable effort into it. For example, if someone paid for nonrefundable plane tickets to go on vacation, then broke a leg just before the trip, they’d likely consider the “sunk cost” — the price of the tickets — when deciding whether they should still go. But that money has already been spent; it’s better to consider whether you’ll actually be able to have a good time on the trip, and to take into account the additional money you’ll spend once you’re there, on costs like transportation, food, and entertainment.



Source link

Good Ads

Related Articles

Leave a Reply

Your email address will not be published.

Back to top button